Michael Mitchell 5000m row
5,000
Meters
21:10.8
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 122 |
June 29, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.8 | 5,000 | 2:07.0 | 171 | 878 | 310 | 26 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 28 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 27 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 851 | 61 | 26 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 25 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 880 | 62 | 24 |
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Workout Graph
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