Michael Mitchell 5000m row
5,000m
Meters
21:19.7
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 121 |
June 30, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 25 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 25 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 25 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 24 |
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Workout Graph
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