Michael Mitchell 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 122 |
July 01, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 25 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 25 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 25 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 25 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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