Michael Mitchell 5000m row
5,000m
Meters
20:55.4
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 121 |
July 03, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 25 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 26 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 25 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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