Michael Mitchell 5000m row
5,000m
Meters
21:12.4
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 124 |
July 06, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.4 | 5,000m | 2:07.2 | 170 | 884 | 24 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 24 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 23 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 24 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.