Michael Mitchell 10000m row
10,000m
Meters
44:41.4
Time
2:14.0
Pace
595
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 126 |
July 18, 2020 19:22:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.4 | 10,000m | 2:14.0 | 145 | 799 | 24 | 120 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 25 | 111 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 24 | 121 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 24 | 121 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 23 | 121 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 24 | 123 |
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10k by KREW/LiveRowing