Michael Mitchell 10000m row
10,000m
Meters
43:48.6
Time
2:11.4
Pace
604
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 127 |
July 19, 2020 12:18:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 10,000m | 2:11.4 | 154 | 830 | 24 | 120 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 25 | 110 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 25 | 121 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 24 | 124 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 24 | 122 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 24 | 124 |
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10k by KREW/LiveRowing