Michael Mitchell 5000m row
5,000m
Meters
20:16.0
Time
2:01.6
Pace
325
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 127 |
July 22, 2020 12:19:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 26 | 128 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 25 | 107 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 27 | 123 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 27 | 132 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 26 | 135 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k by KREW/LiveRowing