Michael Mitchell 5000m row
5,000m
Meters
22:50.3
Time
2:17.0
Pace
293
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 24 |
Stroke Count | 552 |
Drag Factor | 123 |
July 31, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:50.3 | 5,000m | 2:17.0 | 136 | 768 | 24 |
4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 25 |
4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 25 |
4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 25 |
4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 23 |
4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 24 |
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