Michael Mitchell 5000m row
5,000
Meters
22:50.3
Time
2:17.0
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 123 |
July 31, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,000 | 2:17.0 | 136 | 769 | 293 | 24 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 25 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 789 | 59 | 25 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 25 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 719 | 58 | 23 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 755 | 58 | 24 |
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Workout Graph
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