Michael Mitchell v2000m/2:00r...3 row
6,000m
Meters
26:37.9
Time
2:13.1
Pace
359
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,259m |
| Overall Time | 32:37.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 696 |
| Drag Factor | 125 |
August 10, 2020 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.9 | 6,000m | 2:13.1 | 148 | 810 | 25 | |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 26 | |
| r: 2:00 | 138m | |||||
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 25 | |
| r: 2:00 | 102m | |||||
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 25 | |
| r: 2:00 | 19m | |||||
| r259m |
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Workout Graph
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