Michael Mitchell v2000m/2:00r...3 row
6,000m
Meters
26:26.2
Time
2:12.1
Pace
361
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,247m |
| Overall Time | 32:26.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 125 |
August 12, 2020 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 6,000m | 2:12.1 | 152 | 821 | 26 | |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 27 | |
| r: 2:00 | 91m | |||||
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 26 | |
| r: 2:00 | 138m | |||||
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 25 | |
| r: 2:00 | 18m | |||||
| r247m |
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Workout Graph
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