Michael Mitchell 5000m row
5,000
Meters
23:32.4
Time
2:21.2
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 125 |
August 16, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.4 | 5,000 | 2:21.2 | 124 | 727 | 285 | 24 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 56 | 25 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 732 | 57 | 25 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 57 | 24 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 58 | 24 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 57 | 24 |
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Workout Graph
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