Michael Mitchell v1000m/1:00r...1 row
12,000m
Meters
51:50.8
Time
2:09.6
Pace
734
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,024m |
| Overall Time | 52:50.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
August 27, 2020 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.8 | 12,000m | 2:09.6 | 161 | 853 | 25 | |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 25 | |
| r: 1:00 | 24m | |||||
| r24m |
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Workout Graph
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