Michael Mitchell v1000m/1:00r...1 row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
58
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:32.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 125 |
August 30, 2020 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 25 | |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 25 | |
| r: 1:00 | 14m | |||||
| r14m |
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Workout Graph
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