Michael Mitchell v1000m/1:00r...1 row
12,000m
Meters
54:53.8
Time
2:17.2
Pace
724
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,019m |
| Overall Time | 55:53.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
August 31, 2020 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:53.8 | 12,000m | 2:17.2 | 135 | 765 | 25 | |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 | |
| r: 1:00 | 19m | |||||
| r19m |
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Workout Graph
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