Michael Mitchell 622m row
622
Meters
2:45.7
Time
2:13.1
Pace
36
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 127 |
September 04, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.7 | 622 | 2:13.1 | 148 | 809 | 36 | 26 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 28 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 26 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 27 |
| 0:05.8 | 622 | 2:11.8 | 153 | 825 | 1 | 21 |
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Workout Graph
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