Michael Mitchell v1000m/1:00r...1 row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
633
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,014m |
| Overall Time | 42:47.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
September 19, 2020 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 26 | |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | |
| r: 1:00 | 14m | |||||
| r14m |
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Workout Graph
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