Michael Mitchell v1000m/1:00r...2 row
2,000m
Meters
8:49.7
Time
2:12.4
Pace
119
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 10:49.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 128 |
October 07, 2020 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 27 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | |
| r: 1:00 | 42m | |||||
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 26 | |
| r: 1:00 | 9m | |||||
| r51m |
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Workout Graph
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