Michael Mitchell v1000m/1:00r...1 row
6,000
Meters
26:58.8
Time
2:14.9
Pace
356
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,013 |
| Overall Time | 27:58.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
October 14, 2020 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.8 | 6,000 | 2:14.9 | 143 | 790 | 25 | |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 25 | |
| r: 1:00 | 13 | |||||
| r13 |
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Workout Graph
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