Michael Mitchell v250m/1:00r...1 row
2,500m
Meters
10:43.2
Time
2:08.6
Pace
150
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,512m |
| Overall Time | 11:43.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
February 12, 2021 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.2 | 2,500m | 2:08.6 | 164 | 865 | 27 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 27 | |
| r: 1:00 | 12m | |||||
| r12m |
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Workout Graph
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