Michael Mitchell v1000m/1:00r...2 row
2,000
Meters
8:46.9
Time
2:11.7
Pace
122
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 10:46.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 127 |
February 01, 2021 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 27 | |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 27 | |
| r: 1:00 | 13 | |||||
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 26 | |
| r: 1:00 | 16 | |||||
| r29 |
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Workout Graph
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