Michael Mitchell v1000m/1:00r...1 row
1,401m
Meters
6:36.1
Time
2:21.3
Pace
57
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,415m |
| Overall Time | 7:36.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 129 |
January 29, 2021 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,401m | 2:21.3 | 124 | 726 | 25 | |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 25 | |
| r: 1:00 | 14m | |||||
| r14m |
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Workout Graph
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