Michael Mitchell v250m/1:00r...5 row
1,250m
Meters
5:20.2
Time
2:08.0
Pace
75
Calories
Rest Distance | 138m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,388m |
Overall Time | 10:20.2 |
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 27 |
Stroke Count | 161 |
Drag Factor | 125 |
February 16, 2021 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.2 | 1,250m | 2:08.0 | 167 | 873 | 27 | |
1:04.0 | 250m | 2:08.0 | 167 | 874 | 27 | |
r: 1:00 | 35m | |||||
1:03.8 | 250m | 2:07.6 | 168 | 879 | 27 | |
r: 1:00 | 21m | |||||
1:05.7 | 250m | 2:11.4 | 154 | 830 | 27 | |
r: 1:00 | 30m | |||||
1:02.8 | 250m | 2:05.6 | 177 | 907 | 28 | |
r: 1:00 | 36m | |||||
1:03.9 | 250m | 2:07.8 | 168 | 877 | 28 | |
r: 1:00 | 16m | |||||
r138m |
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Workout Graph
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