Michael Mitchell v1000m/1:00r...2 row
1,401m
Meters
6:33.9
Time
2:20.5
Pace
80
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,443m |
| Overall Time | 8:33.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 126 |
May 14, 2021 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.9 | 1,401m | 2:20.5 | 126 | 733 | 27 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 26 | |
| r: 1:00 | 22m | |||||
| 1:47.9 | 401m | 2:14.5 | 144 | 794 | 28 | |
| r: 1:00 | 20m | |||||
| r42m |
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Workout Graph
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