Michael Mitchell 1016m row
1,016m
Meters
4:51.5
Time
2:23.4
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 112 |
September 25, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,016m | 2:23.4 | 119 | 708 | 27 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 27 |
| 0:05.9 | 1,016m | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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