Fredrik Smulter 7500m SkiErg
7,500m
Meters
28:33.7
Time
1:54.2
Pace
526
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 37 |
| Stroke Count | 1059 |
| Drag Factor | 112 |
December 21, 2020 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.7 | 7,500m | 1:54.2 | 235 | 1107 | 37 |
| 5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 35 |
| 5:48.6 | 3,000m | 1:56.2 | 223 | 1067 | 36 |
| 5:49.9 | 4,500m | 1:56.6 | 221 | 1059 | 37 |
| 5:51.5 | 6,000m | 1:57.1 | 218 | 1048 | 37 |
| 5:16.7 | 7,500m | 1:45.5 | 298 | 1323 | 41 |
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Workout Graph
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