Fredrik Smulter 18:00 SkiErg
4,803m
Meters
18:00.0
Time
1:52.4
Pace
344
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 39 |
| Stroke Count | 698 |
| Drag Factor | 120 |
January 01, 2021 15:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,803m | 1:52.4 | 246 | 1147 | 39 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 38 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 38 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 38 |
| 12:00.0 | 799m | 1:52.6 | 245 | 1142 | 37 |
| 15:00.0 | 815m | 1:50.4 | 260 | 1194 | 39 |
| 18:00.0 | 869m | 1:43.5 | 315 | 1384 | 43 |
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Workout Graph
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