Fredrik Smulter 10x1000m/1:30r SkiErg
10,000m
Meters
37:25.1
Time
1:52.2
Pace
722
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,284m |
| Overall Time | 52:25.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 38 |
| Stroke Count | 1422 |
| Drag Factor | 116 |
January 07, 2021 16:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.1 | 10,000m | 1:52.2 | 247 | 1151 | 38 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 36 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 37 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 35 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 36 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 37 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 37 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 37 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 38 | |
| 2:56.2 | 1,000m | 1:28.1 | 512 | 2061 | 45 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 38 | |
| r284m |
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Workout Graph
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