Fredrik Smulter 2x5000m/5:00r SkiErg
10,000m
Meters
36:37.3
Time
1:49.8
Pace
736
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,059m |
| Overall Time | 46:37.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 37 |
| Stroke Count | 1341 |
| Drag Factor | 126 |
January 11, 2021 13:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.3 | 10,000m | 1:49.8 | 264 | 1208 | 37 | |
| 18:18.6 | 5,000m | 1:49.8 | 264 | 1208 | 36 | |
| 18:18.7 | 5,000m | 1:49.8 | 264 | 1208 | 37 | |
| r59m |
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Workout Graph
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