Fredrik Smulter v7:00/6:00r...3 SkiErg
10,619m
Meters
42:12.9
Time
1:59.2
Pace
715
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 10,729m |
| Overall Time | 55:12.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 49 |
| Stroke Count | 1585 |
| Drag Factor | 113 |
January 25, 2021 13:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.9 | 10,619m | 1:59.2 | 206 | 1010 | 49 | |
| 7:00.0 | 1,753m | 1:59.7 | 204 | 1000 | 37 | |
| r: 6:00 | 53m | |||||
| 0:12.9 | 100m | 1:04.5 | 1304 | 4788 | 74 | |
| r: 6:00 | 41m | |||||
| 35:00.0 | 8,766m | 1:59.7 | 204 | 1000 | 37 | |
| r: 1:00 | 16m | |||||
| r110m |
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Workout Graph
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