Fredrik Smulter 5000m SkiErg
5,000m
Meters
16:32.9
Time
1:39.2
Pace
421
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 40 |
| Stroke Count | 657 |
| Drag Factor | 153 |
February 02, 2021 13:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.9 | 5,000m | 1:39.2 | 358 | 1530 | 40 |
| 3:08.1 | 1,000m | 1:34.0 | 421 | 1747 | 39 |
| 3:12.9 | 2,000m | 1:36.4 | 390 | 1642 | 39 |
| 3:18.7 | 3,000m | 1:39.3 | 357 | 1528 | 40 |
| 3:25.9 | 4,000m | 1:42.9 | 321 | 1403 | 40 |
| 3:27.2 | 5,000m | 1:43.6 | 315 | 1383 | 41 |
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Workout Graph
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