Fredrik Smulter 10000m SkiErg
10,000
Meters
34:59.6
Time
1:44.9
Pace
781
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 38 |
| Stroke Count | 1346 |
| Drag Factor | 133 |
February 23, 2021 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:59.6 | 10,000 | 1:44.9 | 303 | 1341 | 781 | 38 |
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 84 | 36 |
| 3:21.4 | 2,000 | 1:40.7 | 343 | 1479 | 82 | 38 |
| 3:25.2 | 3,000 | 1:42.6 | 324 | 1415 | 80 | 38 |
| 3:25.4 | 4,000 | 1:42.7 | 323 | 1412 | 80 | 38 |
| 3:28.0 | 5,000 | 1:44.0 | 311 | 1370 | 79 | 39 |
| 3:32.0 | 6,000 | 1:46.0 | 294 | 1311 | 77 | 39 |
| 3:36.6 | 7,000 | 1:48.3 | 276 | 1248 | 75 | 39 |
| 3:39.0 | 8,000 | 1:49.5 | 267 | 1217 | 74 | 39 |
| 3:40.4 | 9,000 | 1:50.2 | 262 | 1200 | 73 | 38 |
| 3:32.3 | 10,000 | 1:46.1 | 293 | 1307 | 77 | 40 |
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