Fredrik Smulter v950m/5:00r...3 SkiErg
6,150m
Meters
24:13.5
Time
1:58.1
Pace
420
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,298m |
| Overall Time | 38:13.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 50 |
| Stroke Count | 936 |
| Drag Factor | 117 |
February 27, 2021 15:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 6,150m | 1:58.1 | 212 | 1029 | 50 | |
| 3:45.6 | 950m | 1:58.7 | 209 | 1019 | 38 | |
| r: 5:00 | 58m | |||||
| 0:13.0 | 100m | 1:05.0 | 1274 | 4686 | 74 | |
| r: 8:00 | 71m | |||||
| 20:14.8 | 5,100m | 1:59.0 | 207 | 1013 | 37 | |
| r: 1:00 | 19m | |||||
| r148m |
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Workout Graph
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