Fredrik Smulter 3x19:00/2:00r SkiErg
14,278m
Meters
57:00.0
Time
1:59.7
Pace
949
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,343m |
| Overall Time | 1:03:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 38 |
| Stroke Count | 2148 |
| Drag Factor | 113 |
March 01, 2021 08:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,278m | 1:59.7 | 204 | 1001 | 38 | |
| 19:00.0 | 4,759m | 1:59.7 | 204 | 1001 | 37 | |
| 19:00.0 | 4,761m | 1:59.7 | 204 | 1001 | 38 | |
| 19:00.0 | 4,758m | 1:59.7 | 204 | 1000 | 38 | |
| r65m |
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Workout Graph
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