Justin Kirit v1500m/1:30r...4 row

6,000m

Meters

31:36.1

Time

2:38.0

Pace

322

Calories

Rest Distance47m
Rest Time6:00.0
Overall Distance6,047m
Overall Time37:36.1
Average Watts89
Calories Per Hour605
Stroke Rate28
Stroke Count909
Drag Factor89

August 19, 2020 17:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:36.1 6,000m 2:38.0 89 605 28
9:06.5 1,500m 3:02.1 58 499 24
r: 1:30 9m
8:04.2 1,500m 2:41.4 83 586 28
r: 1:30 11m
7:36.3 1,500m 2:32.1 99 642 31
r: 1:30 12m
6:49.1 1,500m 2:16.3 138 775 33
r: 1:30 15m
r47m

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Workout Graph

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