Justin Kirit 21097m row
21,097m
Meters
1:59:48.1
Time
2:50.3
Pace
1093
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 3406 |
| Drag Factor | 86 |
August 21, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:48.1 | 21,097m | 2:50.3 | 71 | 543 | 28 |
| 23:25.6 | 4,300m | 2:43.4 | 80 | 575 | 28 |
| 24:22.0 | 8,600m | 2:50.0 | 71 | 545 | 29 |
| 25:13.8 | 12,900m | 2:56.0 | 64 | 520 | 28 |
| 25:14.1 | 17,200m | 2:56.0 | 64 | 520 | 28 |
| 21:32.6 | 21,097m | 2:45.8 | 77 | 564 | 28 |
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Workout Graph
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