Justin Kirit 100c row
1,662m
Meters
7:24.5
Time
2:13.7
Pace
100
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 237 |
| Drag Factor | 111 |
August 24, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.5 | 1,662m | 2:13.7 | 146 | 803 | 32 |
| 1:28.7 | 331m | 2:13.9 | 146 | 800 | 32 |
| 1:32.6 | 339m | 2:16.5 | 137 | 772 | 30 |
| 1:32.5 | 339m | 2:16.4 | 138 | 774 | 31 |
| 1:27.6 | 331m | 2:12.3 | 151 | 819 | 33 |
| 1:23.1 | 322m | 2:09.0 | 163 | 860 | 35 |
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Workout Graph
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