Justin Kirit 40:00 row
7,519m
Meters
40:00.0
Time
2:39.5
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 89 |
August 31, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,519m | 2:39.5 | 86 | 596 | 27 |
| 8:00.0 | 1,482m | 2:41.9 | 82 | 583 | 27 |
| 16:00.0 | 1,514m | 2:38.5 | 88 | 602 | 27 |
| 24:00.0 | 1,486m | 2:41.5 | 83 | 585 | 27 |
| 32:00.0 | 1,515m | 2:38.4 | 88 | 602 | 29 |
| 40:00.0 | 1,523m | 2:37.5 | 89 | 607 | 29 |
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Workout Graph
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