Justin Kirit 19:02 row
3,243m
Meters
19:02.7
Time
2:56.1
Pace
164
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 25 |
Stroke Count | 472 |
Drag Factor | 85 |
September 02, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:02.7 | 3,243m | 2:56.1 | 64 | 520 | 25 |
12:00.0 | 2,081m | 2:52.9 | 68 | 532 | 25 |
19:02.7 | 1,162m | 3:01.8 | 58 | 500 | 25 |
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Workout Graph
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