Justin Kirit 19:02 row
3,243
Meters
19:02.7
Time
2:56.1
Pace
164
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 85 |
September 02, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.7 | 3,243 | 2:56.1 | 64 | 520 | 25 |
| 12:00.0 | 2,081 | 2:52.9 | 68 | 532 | 25 |
| 19:02.7 | 1,162 | 3:01.8 | 58 | 500 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.