Justin Kirit 19:02 row

3,243m

Meters

19:02.7

Time

2:56.1

Pace

164

Calories

Average Watts64
Calories Per Hour520
Stroke Rate25
Stroke Count472
Drag Factor85

September 02, 2020 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:02.7 3,243m 2:56.1 64 520 25
12:00.0 2,081m 2:52.9 68 532 25
19:02.7 1,162m 3:01.8 58 500 25

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Workout Graph

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