Justin Kirit 15000m row
15,000m
Meters
1:27:15.3
Time
2:54.5
Pace
766
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 2437 |
| Drag Factor | 87 |
September 07, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:15.3 | 15,000m | 2:54.5 | 66 | 526 | 27 |
| 17:03.6 | 3,000m | 2:50.6 | 70 | 542 | 28 |
| 17:50.4 | 6,000m | 2:58.4 | 62 | 512 | 27 |
| 17:26.2 | 9,000m | 2:54.3 | 66 | 527 | 29 |
| 17:11.5 | 12,000m | 2:51.9 | 69 | 537 | 28 |
| 17:43.6 | 15,000m | 2:57.2 | 63 | 516 | 28 |
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Workout Graph
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