Justin Kirit 30:00 row
5,774m
Meters
30:00.0
Time
2:35.8
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 103 |
September 21, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,774m | 2:35.8 | 92 | 618 | 28 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 28 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 28 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 29 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 28 |
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Workout Graph
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