Justin Kirit 21:22 row
4,004m
Meters
21:22.7
Time
2:40.1
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 99 |
September 28, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 4,004m | 2:40.1 | 85 | 593 | 27 |
| 8:00.0 | 1,492m | 2:40.8 | 84 | 589 | 27 |
| 16:00.0 | 1,527m | 2:37.1 | 90 | 610 | 28 |
| 21:22.7 | 986m | 2:43.6 | 80 | 574 | 28 |
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Workout Graph
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