Justin Kirit 40:00 row
7,384m
Meters
40:00.0
Time
2:42.5
Pace
385
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 1154 |
| Drag Factor | 90 |
October 05, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,384m | 2:42.5 | 82 | 580 | 29 |
| 8:00.0 | 1,453m | 2:45.1 | 78 | 567 | 30 |
| 16:00.0 | 1,486m | 2:41.5 | 83 | 585 | 30 |
| 24:00.0 | 1,484m | 2:41.7 | 83 | 584 | 29 |
| 32:00.0 | 1,485m | 2:41.6 | 83 | 585 | 28 |
| 40:00.0 | 1,476m | 2:42.6 | 81 | 580 | 28 |
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Workout Graph
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