Justin Kirit 16:09 row
3,005m
Meters
16:09.2
Time
2:41.2
Pace
161
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 97 |
October 27, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.2 | 3,005m | 2:41.2 | 83 | 587 | 30 |
| 6:53.5 | 1,200m | 2:52.2 | 68 | 535 | 29 |
| 12:50.8 | 1,200m | 2:28.8 | 106 | 665 | 33 |
| 16:06.0 | 605m | 2:41.3 | 83 | 586 | 30 |
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Workout Graph
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