Justin Kirit 5:34 row
1,096m
Meters
5:34.4
Time
2:32.5
Pace
59
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 34 |
Stroke Count | 186 |
Drag Factor | 90 |
October 29, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.4 | 1,096m | 2:32.5 | 99 | 639 | 34 |
4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 35 |
5:25.9 | 96m | 3:02.8 | 57 | 497 | 27 |
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Workout Graph
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