Justin Kirit 7:48 row

1,507

Meters

7:48.5

Time

2:35.4

Pace

80

Calories

Average Watts93
Calories Per Hour614
Stroke Rate32
Stroke Count245
Drag Factor93

March 12, 2021 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:48.5 1,507 2:35.4 93 614 80 32
2:52.2 600 2:23.5 118 689 33 34
5:54.2 600 2:31.6 100 632 32 32
7:43.5 307 2:58.0 62 494 15 29

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Workout Graph

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