Justin Kirit 7:48 row
1,507m
Meters
7:48.5
Time
2:35.4
Pace
80
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 245 |
| Drag Factor | 93 |
March 12, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.5 | 1,507m | 2:35.4 | 93 | 620 | 32 |
| 2:52.2 | 600m | 2:23.5 | 118 | 707 | 34 |
| 5:54.2 | 600m | 2:31.6 | 100 | 645 | 32 |
| 7:43.5 | 307m | 2:58.0 | 62 | 513 | 29 |
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Workout Graph
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