Justin Kirit 50c row
768m
Meters
3:09.7
Time
2:03.5
Pace
50
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 37 |
| Stroke Count | 120 |
| Drag Factor | 97 |
April 19, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 768m | 2:03.5 | 186 | 939 | 37 |
| 0:34.0 | 146m | 1:56.4 | 222 | 1063 | 41 |
| 0:35.4 | 148m | 1:59.5 | 205 | 1004 | 37 |
| 0:40.8 | 160m | 2:07.5 | 169 | 881 | 38 |
| 0:40.8 | 160m | 2:07.5 | 169 | 881 | 35 |
| 0:38.6 | 155m | 2:04.5 | 181 | 923 | 39 |
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Workout Graph
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