Justin Kirit 10000m row
10,000m
Meters
54:23.7
Time
2:43.1
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 1722 |
| Drag Factor | 91 |
April 19, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.7 | 10,000m | 2:43.1 | 81 | 577 | 31 |
| 10:40.0 | 2,000m | 2:40.0 | 85 | 594 | 32 |
| 11:00.8 | 4,000m | 2:45.2 | 78 | 567 | 31 |
| 11:19.7 | 6,000m | 2:49.9 | 71 | 545 | 31 |
| 11:05.8 | 8,000m | 2:46.4 | 76 | 561 | 32 |
| 10:17.5 | 10,000m | 2:34.3 | 95 | 627 | 33 |
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Workout Graph
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