Justin Kirit 5000m row
5,000m
Meters
27:36.7
Time
2:45.6
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 841 |
| Drag Factor | 92 |
April 20, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.7 | 5,000m | 2:45.6 | 77 | 564 | 30 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 32 |
| 5:43.2 | 2,000m | 2:51.6 | 69 | 538 | 29 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 31 |
| 6:00.6 | 4,000m | 3:00.3 | 60 | 505 | 29 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.