Justin Kirit 5000m row

5,000m

Meters

27:36.7

Time

2:45.6

Pace

258

Calories

Average Watts77
Calories Per Hour564
Stroke Rate30
Stroke Count841
Drag Factor92

April 20, 2021 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:36.7 5,000m 2:45.6 77 564 30
5:10.6 1,000m 2:35.3 93 621 32
5:43.2 2,000m 2:51.6 69 538 29
5:23.4 3,000m 2:41.7 83 584 31
6:00.6 4,000m 3:00.3 60 505 29
5:18.9 5,000m 2:39.4 86 597 31

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Workout Graph

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