Justin Kirit 5000m row
5,000m
Meters
25:36.7
Time
2:33.6
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 791 |
| Drag Factor | 95 |
April 22, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 5,000m | 2:33.6 | 96 | 631 | 30 |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 30 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 31 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 31 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 31 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.